Why Does Trauma Make It Difficult to Trust People?
Trust is one of the building stones of a strong relationship. It allows us to feel comfortable enough to be open, to trust others, and ...Read More - Why Does Trauma Make It Difficult to Trust People?
How Stress Hormones Interfere with Restful Sleep
Many people experience the same frustrating pattern: When nighttime comes, they feel fatigued, but when they finally get into bed, their mind stays alert, their ...Read More - How Stress Hormones Interfere with Restful Sleep
Can OCD Symptoms Change from One Theme to Another?
If you have OCD, you could find that your obsessions and compulsions vary over time. One stage might be marked by fears of contamination and ...Read More - Can OCD Symptoms Change from One Theme to Another?
What Is a Mixed Episode in Bipolar Disorder?
Bipolar disorder causes episodes of depression and episodes of increased or irritable mood (mania or hypomania). Most people perceive these as discrete chapters of highs ...Read More - What Is a Mixed Episode in Bipolar Disorder?
