Getting an ADHD diagnosis for your child can feel big. You may feel sad, worried, or unsure. These feelings are normal. You are not alone. At Ascension Psychiatric Services, we see many families who feel the same way. We are here to help.
It Is Okay to Feel Worried
A diagnosis can bring many feelings:
- Shock or surprise.
- Sadness for the child you imagined.
- Worry about school or friends.
- Anger or guilt.
All these feelings are okay. We listen without judgment. We help you name your feelings. When you name a feeling, it gets smaller.
What ADHD Can Look Like
ADHD can look different in each child. Some children move a lot. Some forget things. Some get distracted easily. Some also feel anxious or sad. ADHD can make school and home harder. With help, children can learn new skills. They can grow strong and steady.
Small Steps You Can Try Now
You do not need to do everything at once. Try one small step at a time.
- Make a simple routine. Do the same steps for morning or homework.
- Break tasks into tiny pieces. Say, “First, open your book. Next, read one page.”
- Use a short timer. Timers make focus easier.
- Praise small wins. Say, “You tried hard.”
- Keep the rules short and clear.
- Talk with your child’s teacher. Share what helps at home.
- Make a quiet spot for work. Less noise helps focus.
These small steps can help the day feel easier.
How We Help at Ascension Psychiatric Services
We are a virtual psychiatry practice serving Georgia. Our team is board-certified. We treat many conditions, including ADHD. We also help with anxiety, depression, bipolar disorder, insomnia, PTSD, OCD, schizophrenia, PMDD, eating and body image disorders, sexual and gender identity concerns, and trauma and stress-related disorders. We offer medication management and telemedicine.
Our team is led by Anthony J. Hall. He is a board-certified nurse practitioner. He has 25 years of clinical experience. Fifteen of those years are in behavioral health. We bring experience and care to every visit.
What Treatment Can Include
We work with families and children in simple ways. Our care may include:
- A clear plan for medication if it can help.
- Medicine management visits to check on progress and safety.
- Tools to help focus and calm.
- Ways to change difficult thoughts.
- Plans you can use at home and at school.
- Support for parents who feel tired or worried.
We offer telemedicine visits. You can meet us from home. Telemedicine can be easier for many families. It fits busy schedules and keeps care close.
What Therapy and Medication Work Together Look Like
Some children do well with behavior tools and school supports. Some also need medicine. We help you decide what fits your child. We clarify matters in straightforward terms. We watch how your child does over time. We make changes when needed.
We help parents learn tools to support their child. We help children learn calm skills step by step. We move at your pace.
When To Ask for Extra Help
Ask for more help if:
- Your child is sad or angry most days.
- School work is falling very behind.
- Sleep or eating gets worse.
- You feel stuck or very tired as a parent.
If any of these happen, please reach out. We can meet you where you are and make a plan.
You Are Not to Blame
ADHD is not caused by bad parenting. It is a difference in how the brain works. Your child needs support and kindness. You do too. Many parents feel guilty. We help parents be kinder to themselves. When you are gentle with yourself, your child feels safer.
Simple Ways to Care for Yourself
Caring for a child with ADHD can be tiring. Try small acts of self-care:
- Sleep when you can.
- Eat small, healthy meals.
- Ask a friend or family member for a short break.
- Try a two-minute breathing break each day.
- Say one kind thing to yourself each night.
You deserve care and rest.
What Families Tell Us
Parents we work with often say:
- “I feel less scared now.”
- “I have ideas that actually work.”
- “My child and I fight less.”
- “I feel seen and heard.”
These are real changes. They come from small steps and steady support.
How To Reach Us
At Ascension Psychiatric Services, we offer telemedicine so you can meet with us from home. Our board-certified team provides medication management and treatment for many conditions. Our leader, Anthony J. Hall, brings many years of experience in behavioral health. We will listen and make a plan with you.
You do not have to do this alone. If you want help, reach out to schedule a visit. We will answer your questions and make a gentle plan for your child and your family.
Conclusion
An ADHD diagnosis can feel heavy at first. With clear steps, steady support, and the right care, families find a new balance. We walk with you. We help you and your child grow in strength and trust. You are not alone. We are here to help.
FAQs
Will my child be okay?
Yes. With help, kids learn skills and grow stronger.
Will my child need medicine?
Maybe. Some kids do, some do not. We will decide together.
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