Insomnia

Is Your Insomnia Actually ADHD? The Overlooked Sign

Turning and tossing in bed, finding yourself pacing your bedroom while your thoughts refuse to slow down? Don’t worry, you’re not alone. Insomnia ...Read More
Bipolar Disorder

Can a Person with Bipolar Disorder Live a Normal Life?

People with bipolar disorder and their loved ones may have trouble understanding and dealing with it. People often wonder if they can live a normal ...Read More
Therapy

Can Therapy Like CBT Help with the Social Challenges of Schizophrenia?

Living with schizophrenia can make meeting people and keeping friends hard. You might feel unsure in groups. You might hear voices. You might not want ...Read More
Perfectionism

The Difference Between Perfectionism and Obsessive-Compulsive Disorder

Perfectionism and obsessive-compulsive disorder, or OCD, can look the same on the outside. Both can make you want things to be just right. Both ...Read More