The Science Behind PMDD: A Guide to How Your Brain and Body Change
Learning about the scientific basis of PMDD Premenstrual Dysphoric Disorder (PMDD) is a serious and debilitating condition that affects up to 8% of people who ...Read More
The Function of Therapy in Addressing Obsessive-Compulsive Disorder (OCD)
Obsessive-Compulsive Disorder (OCD) is a major mental health issue that affects 1–2% of people around the world. People with this disorder have a ...Read More
Insomnia: Symptoms, Causes, Diagnosis, and Treatment Options
What is Insomnia? A Comprehensive Overview Insomnia is a common sleep disorder marked by an inability to obtain enough restorative sleep. It may manifest as ...Read More
How Do I Know If It’s OCD or Just Anxiety? Key Differences
Feeling worried or having strange thoughts can be scary. You might wonder if it is anxiety or if it is obsessive-compulsive disorder (OCD). Both ...Read More
