When Do PMDD Symptoms Start

When Do PMDD Symptoms Start?

PMDD, short for Premenstrual Dysphoric Disorder, is a heightened version of PMS, Premenstrual Syndrome. It only affects some women, yet substantially upsets their everyday routines ...Read More
Does Benadryl Help with Anxiety

Does Benadryl Help with Anxiety?

Many people­ grapple with anxiety eve­ry day, and it can be tough to find the right solution. While spe­cific drugs are intended for ...Read More
Body Dysmorphia

Is Body Dysmorphia an Eating Disorder?

Body image issues often lead us to think of eating disorders, like anorexia or bulimia. But there's another issue named Body Dysmorphic Disorder (BDD ...Read More
Childhood Trauma

How to Heal from Childhood Trauma Without Therapy?

Heal childhood trauma without therapy. Practice self-care. Build trust with supportive people. Include mindfulness, set boundaries, exercise, and explore creativity to cope and heal ...Read More
Load More